D1 Athletics Weight / Plyo Training
Train Smart. Train Hard. Get Results
At D1 Athletics, our strength and physical training programs are built for athletes who want to become stronger, faster, more explosive, and more confident in their performance. This is not just general fitness training — it is focused athletic development designed to help players improve the way they move, compete, and perform.
Our program helps athletes build a strong foundation through speed, strength, agility, conditioning, mobility, and proper movement mechanics. Every session is designed with purpose, helping athletes develop discipline, work ethic, accountability, and the physical tools needed to succeed on and off the field.
Whether your athlete is preparing for the season, trying to gain an edge, or looking to improve overall athletic performance, D1 Athletics provides a structured training environment that pushes athletes to grow safely and consistently.
📍 Address: 17775 Grant Rd, Cypress, TX 77429
Conveniently located just 4 minutes from Premier Baseball of Texas.
👉 Click here to reserve your private Lessons
💰 D1 Athletics Performance Training
Strength / Conditioning / Speed / Agility
- 1-on-1 Training (1 hr.)
- $90 per athlete
- Small Group Training (1 hr.)
- 4–6 Athletes
- 2x Per Week
- $600 / Month
- Recovery / Rehab / Stretch Session
- 30 Minutes
- $75 / Session
- Monthly Membership (45 Min. Sessions)
- Monday / Wednesday / Friday
- $60 / Month
- Nutrition Plan
- Customized to Athlete Needs & Goals
- $100
